Join Steph for a restorative somatic class that will soothe the nervous system and open the heart. Followed by a compelling dharma talk with two very special - thai theravada - buddhist monks visiting from Thailand. An event sure to nourish and inspire all!
Dharma talk with Buddhist Monks
Venerable Nick and Venerable Michael are two American Buddhist monks from Thailand who are on a shared mission to bridge mental health with spiritual health via online resources, in-person events, and customized curriculums. They are passionate about supporting individuals who seek to integrate meditation, mindfulness, and practical wisdom into their fields of expertise and spheres of influence, and their students span across many industries and walks of life. They are currently creating wisdom and wellness curriculums for touring professionals in the music industry, working on an education reform program with alternative education schools in Pennsylvania, and much more.
If you would like to get a better feel for the other resources they've created that serve as practical, non-religious guides to help people overcome their daily struggles and live a life in more balance or read more about their backgrounds, you can do so by checking out these links.