Sadhana: Klesha Karma
9 hour course
This course will help you identify, work with and reduce the 5 specific mental emotional obstacles that create our deepest suffering. These kleshas have been outlined in the yoga sutra, a yogic text written over 1500 years ago yet as relevant today as ever.
The 5 afflictions, or challenges, that we all face are universal. However, they present themselves in very personal and unique ways throughout our lives. Depending upon our history, perceptions, beliefs, misbeliefs and circumstance - all of which are mostly fluid, the kleshas highlight where we can re-align and heal.
We will come together online for 3 sessions and a total of 9 hours in a combined lecture/discussion/asana format.
Personally, this is one of the most profound practices I have ever experienced and because of that I have been working with the kleshas for over 2 decades. It is with that enthusiasm and experience that I have refined this course over so many years and it is a true delight to offer these profound teachings to anyone who is interested, willing and invested in personal growth, not just as a yogi but as a human being.
All levels welcome.
Replays available for 7 days after each session to accommodate all time zones
Sundays: Sept 26th, Oct 3rd & 10th
9am-Noon PST
$270