I offer this workshop annually as a way to reset the system. We will move through a series of compression and release sequences that will include dynamic vinyasa, techniques to stoke digestion and good flow in abdominal organs, and even some sweet restorative movements. Please bring a small hand towel. (Not appropriate for pregnancy)

Love Story Yoga, San Francisco

Register here: https://www.lovestoryyoga.com/events-calendar/2019/02/24/detox-flow-with-stephanie