A deep and flowing workshop that will build heat through dynamic vinyasa and create space and freedom in the hips through steady and strategic hip openers. We will also explore the first and second chakras.
1-3:30pm
A deep and flowing workshop that will build heat through dynamic vinyasa and create space and freedom in the hips through steady and strategic hip openers. We will also explore the first and second chakras.
1-3:30pm