Products

Stephanie Snyder Yoga T-Shirts Are Now Available!

Choose from two styles in small, medium or large.
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Yoga for Strength and Toning DVD by Stephanie Snyder

Presented by Yoga Journal, click here to purchase

This excerpt of Stephanie Snyder’s dynamic core sequence from her DVD Yoga for Strength and Toning is designed to cleanse and support all of your body’s systems. Whether you are an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results.

The combination of the 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will help you refine muscle definition, and cultivate a strong and lean core. Stephanie helps you to safely build strength while relieving everyday stress and promoting mental clarity.